Deep relaxation, total
Calm body and mind
Along with the massage Pilgrim, the relaxing massage in Santiago de Compostela is one of the most requested of the city. This massage, the objective of which is to decrease the muscle tone and stress levels, is one of the specialties of our massage center in Santiago, located next to the plaza del Obradoiro.
The relaxing massage that we do in Santiago de Compostela are of two types: of 30 minutes and 60 minutes , and combine different traditions and manual techniques.
the objective of The massage is to induce muscle relaxation and produce a sedative effect on the body.
The relaxing massage helps to decrease the levels of cortisol, the stress hormone, promoting a sense of calm and well-being.
Using techniques of handling soft, relaxing massage helps to release the tension accumulated in the muscles, which can reduce pain and improve flexibility.
The movements of the massage help to improve the blood flow, which can increase the delivery of nutrients and oxygen to the tissues, as well as to promote the elimination of toxins.
A relaxing massage can induce a feeling of tranquility and well-being that helps to reduce anxiety and improve mood.
By reducing stress and anxiety, relaxing massage can promote better rest and help to get to sleep more easily.
To reduce stress and improve circulation, massage can strengthen the immune system, helping the body defend itself against disease and stay healthy.
If you have a fever, the massage pilgrim can increase body temperature and make symptoms worse.
If you have an infection of the skin such as dermatitis, blisters, or eczema… the massage might worsen the condition of the skin.
If you have suffered a recent injury, such as a fracture or sprain, it is important to allow the injured area to heal before receiving a massage.
People with circulatory disorders such as deep vein thrombosis (DVT) should avoid massage techniques.
Time to book our relaxing massage:
Monday to Sunday, from 9:00 to 21:00 hs.
ON THE STEPS OF THE WORKSHOP.