Body-mind balance
Pressure healthy
One of the techniques that we offer at our massage center in Santiago de Compostela “Spazio Wellness” is the shiatsu massage.
This type of massage, which adds to others like the relaxing massage and the Massage Pilgrim, is a form of physical therapy originating in Japan that is based on the application of pressure on certain points of the body, using thumbs, fingers and palms of the hands, as well as stretching techniques and manipulation of the joints. The term “Shiatsu” translates from japanese as “finger pressure”.
massage reducers that we have in our center (located next to the Workshop) are of two types: of 30 minutes and 60 minutes.
Shiatsu massage has as one of its main functions the release of muscular tension.
By stimulating the blood flow, the massage bumps help to carry nutrients and oxygen to the muscles and to the skin.
Shiatsu can induce a feeling of tranquility and well-being that helps to reduce anxiety and improve mood.
Massage reducers they increase the metabolic activity, which may contribute to the burning of calories.
Shiatsu massage helps to decrease the levels of cortisol, the stress hormone, promoting a sense of calm and well-being.
By reducing stress, shiatsu massage can strengthen the immune system, helping the body defend itself against disease and stay healthy.
Fever
The techniques of manual treatment can increase body temperature and worsen feverish.
Infections of the skin or wounds
The massage can worsen the condition of the skin in cases of skin infection, such as dermatitis, blisters, or eczema… the massage might worsen the condition of the skin.
Recent injuries
If you have suffered a recent injury, such as a fracture or sprain, it is necessary to allow the injured area to heal before receiving a massage.
Circulatory disorders
People with circulatory disorders such as deep vein thrombosis (DVT) or blood clotting problems should avoid, in general, the application of manual techniques.
Time to book our massage Shiatsu:
Monday to Sunday, from 9:00 to 21:00 hs.
ON THE STEPS OF THE WORKSHOP.