Deep healing to your body
The team of massage therapists of Spazio Wellness has a great experience in deep tissue massage after several years working with pilgrims and inhabitants of Santiago de Compostela. This type of massage, which adds to others like the relaxing massage and the massage Pilgrim, have various objectives and their realization depends on the type of zone you want to try.
massage descontracturantes that we have in our center of the plaza de la Quintana are of two types: of 30 minutes and 60 minutes. The difference between both massage is that one is focused on one or two areas, while the other is a full body massage.
Massage descontracturantes work deeply on the system myofascial, helping to release tension of the muscle fibers. This, in turn, helps to reduce the sensation of pain.
By stimulating the blood flow, massage descontracturantes help to carry nutrients and oxygen to the muscles, which promotes healing and recovery.
By relaxing the muscle tension, the massage descontracturantes increase joint range of motion and, with it, the flexibility potential. This helps prevent injury, and improve physical performance.
Massage descontracturantes release muscle tension and improve flexibility. This can contribute to improving the posture, which in turn can reduce the risk of injury and chronic discomfort.
Massage descontracturantes induce a feeling of deep relaxation, which helps to reduce the levels of cortisol (the stress hormone) in the body and calm the mind.
Try overloads muscle exerts a protective function against future injuries arising from the day-to-day or physical activity.
Fever
The deep tissue massage can increase body temperature and worsen feverish.
Infections of the skin
The massage can worsen the condition of the skin in cases of skin infection, such as dermatitis, blisters, or eczema… the massage might worsen the condition of the skin.
Recent injuries
If you have suffered a recent injury, such as a fracture or sprain, it is necessary to allow the injured area to heal before receiving a massage.
Circulatory disorders
People with circulatory disorders such as deep vein thrombosis (DVT) or blood clotting problems should avoid deep massage or very vigorous.
Time to book our deep tissue massage:
Monday to Sunday, from 9:00 to 21:00 hs.
OUR CENTER IS LOCATED ON THE STAIRS OF THE PLAZA DEL OBRADOIRO.